and then given them up. Consistency with your sessions guarantees your Inner Child that he or she will have the time needed to talk and share with you, as well as time to work out problems you may have with each other.
Ninety days is the approximate amount of time it takes for the average Inner Child to develop a stable foundation of trust and security as well as to feel confident that the Inner Parent will continue these precious sessions as part of its daily routine.
Creating Awareness and Opening Communication
Before starting half-hour sessions, your perception of which voice is your Inner Parent and which is your Inner Child will be unclear. Each session during your first month contributes to more certainty and understanding in this regard. If you are in a support group you will probably have at least two or three episodes in the first three months during which you discover the voice you thought was your Inner Child was actually your Inner Parent or vice-versa.
