Inner Conflicts must be resolved with special awareness and techniques! Your Inner Voices are in a relationship together and both Inner Selves have needs that must be met! Until both Selves are satisfied, neither the Inner Parent nor the Inner Child will be able to function effectively.
If one Inner Self wins over the needs of the other, there will be a backlash from the other Self, which will be harmful and damaging to the long-term relationship. Resolving Inner Conflicts establishes the true boundary between function and dysfunction in your life.
The “Self-Parenting” Exercises
If you want to begin positive Self-Parenting, you, as the Inner Parent, must study how and then practice. The Inner Parent is responsible for correcting its part of the Inner Conversations first. You must unlearn the bad habits that you perpetuate from your parents as well as learn and practice the new methods of positive Self-Parenting.
By practicing a daily half-hour format called the Self-Parenting Exercises, you can become deeply sensitive to and aware of your Inner Conversations.
